I looked good today, and so did my food!
Continuing the nutrition project for school tonight, Kris and I experienced an ovo-lacto vegetarian meal. This was another three course meal (appetizer, main dish and dessert) incorporating eggs and/or dairy. It was surprisingly difficult to balance the carbs, protein and fat content of this meal, but what [...]
Right now, I’m in a nutrition class. We talk about how nutrients work with our bodies and how to create a menu around a specific persons needs and requests. One of the projects is to create 3 different meals (3 meals, 3 courses each) – one for a vegan, one for an ovo-lacto vegetarian, and [...]
had a great day at the zoo with the dunn clan (minus one). the zoo was great on a foggy day because we weren’t competing with other little kids trying to press up against the glass. but it also meant most of the animals were lazily sleeping the day away. (if we wanted to see [...]
1. dip strawberry into sour cream 2. dip strawberry into brown sugar 3. bite 4. enjoy